Training & Nutrition
INCLUDES:
3 x4 weekly individualised strength training programs
Personalised nutrition macros and example meal plan
Individual weekly check-in (training, nutrition & mindset related Qs)
Unlimited video feedback on exercise technique
Daily messaging (Mon-Fri) for support
App access for all training programming and progress tracking
Personalised daily habit checklist
Access to private WhatsApp community
PRICE PER WEEK - MIN. 12 WEEK COMMITMENT
$90 AUD
Training Only
INCLUDES:
3 x4 weekly individualised strength training programs
Individual weekly check-in
Unlimited video feedback on exercise technique
Daily messaging (Mon-Fri) for support
App access for all training programming and progress tracking
Personalised daily habit checklist
Access to private WhatsApp community
PRICE PER WEEK - MIN. 12 WEEK COMMITMENT
$70 AUD
Nutrition Only
INCLUDES:
Personalised nutrition macros and example meal plan
Individual weekly check-in
Daily messaging (Mon-Fri) for support
App access for all nutrition plans and progress tracking
Personalised daily habit checklist
Access to private WhatsApp community
PRICE PER WEEK - MIN. 12 WEEK COMMITMENT
$70 AUD
Kind words from our community:
Next steps
How to get started
01
Fill out the form with your details
Share some information about your needs and expectations when working with me.
02
Let's schedule a call
It's crucial for me to get to know you before we start our journey together.
03
Secure your best suited package
After discussing your requirements, we’re ready to secure your best suited package.
04
Start your transformative journey!
You’re ready to embark on your journey with a like-minded community by your side. It’s time to fill up your own cup.

It’s time to find your balance
Not sure if you’re ready yet?
That’s okay! If you’d prefer to chat first, please book your FREE 15-minute call with me here.