LEARN MORE ABOUT OUR

Training & Nutrition Packages

We offer two tiers of holistic packages based on the specific training, nutrition and lifestyle needs and goals that you have, with the possibility to add 1-1 personal training sessions if you are based in Sydney.

 

Training & Nutrition

INCLUDES:

  • 3 x4 weekly individualised strength training programs

  • Personalised nutrition macros and example meal plan

  • Individual weekly check-in (training, nutrition & mindset related Qs)

  • Unlimited video feedback on exercise technique

  • Daily messaging (Mon-Fri) for support

  • App access for all training programming and progress tracking

  • Personalised daily habit checklist

  • Access to private WhatsApp community

PRICE PER WEEK - MIN. 12 WEEK COMMITMENT

$90 AUD

Training Only

INCLUDES:

  • 3 x4 weekly individualised strength training programs

  • Individual weekly check-in

  • Unlimited video feedback on exercise technique

  • Daily messaging (Mon-Fri) for support

  • App access for all training programming and progress tracking

  • Personalised daily habit checklist

  • Access to private WhatsApp community

PRICE PER WEEK - MIN. 12 WEEK COMMITMENT

$70 AUD

Nutrition Only

INCLUDES:

  • Personalised nutrition macros and example meal plan

  • Individual weekly check-in

  • Daily messaging (Mon-Fri) for support

  • App access for all nutrition plans and progress tracking

  • Personalised daily habit checklist

  • Access to private WhatsApp community

PRICE PER WEEK - MIN. 12 WEEK COMMITMENT

$70 AUD

Kind words from our community:

 Next steps

How to get started

 

01

Fill out the form with your details

Share some information about your needs and expectations when working with me.

02

Let's schedule a call

It's crucial for me to get to know you before we start our journey together.

03

Secure your best suited package

After discussing your requirements, we’re ready to secure your best suited package.

04

Start your transformative journey!

You’re ready to embark on your journey with a like-minded community by your side. It’s time to fill up your own cup.

 It’s time to find your balance

Not sure if you’re ready yet?

That’s okay! If you’d prefer to chat first, please book your FREE 15-minute call with me here.